Sometimes training through the holidays can be tough. Everyone is out of town or has plans with their families. I have been very fortunate to have such great friends and teammates. The day after Christmas I had Bellator Middleweight, Brian Rogers come into town to train with me. I had him stay at my house and we were able to train non stop through the week. Ive also started training with UFC Middleweight Ed Herman. Having both these guys available to train has been huge for my camp. Both are great fighters and push me like Ive never been pushed before. 

  Im only about 4 weeks out from my fight and I feel like I could step in there right now. My strength and conditioning has improved a ton and I feel stronger and faster than ever. Jan 28th Im bringing it! We are still finalizing sponsors for the fight so if you, or anyone you know is interested in having me represent their company live on FuelTV Jan 28th. Contact me or Ingrained Media.